Dealing with your Child’s Sunday Blues
Dealing with your Child’s Sunday Blues As the sun starts going down Sunday evening, my son starts acting sullen and grumpy. When this first started happening, I thought...

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Surviving and Soothing PMS
Surviving and Soothing PMS As women, we all know that time of the month seems to throw off our life, plans, and definitely our mood. There is nothing we can do to avoid ...

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Asking for Help After Surgery
Asking for Help After Surgery I am someone who has been active since I can remember. I was the roller skating queen in my neighborhood. Yes, I was the one skating the middl...

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Cleaning out the Fridge and Cupboards
Cleaning out the Fridge and Cupboards Losing Weight: Part Four When of the easiest ways to avoid temptation is to avoid it. It may be hard to do this when you are out hav...

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Straightening Curly Hair
If you have naturally curly hair, chances are you’d prefer it straight. With the right products and techniques, straight hair is possible for just about any Curly Sue! Products: What you use...

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How to Get Children to Play Nice: Part 2
Last week we defined play and safe environment. This week “How to Get Children to Play Nicely” discusses developmental stages, how children play in those st...

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Using a Netty Pot for Sinus Health
Using a Netty Pot for Sinus Health It seems that these days, we have respiratory related issues all year long. My son and I seem to be congested most of the year from alle...

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How to Get Children to Play Nice
Play is vital to the development of a physically, cognitively, and emotionally healthy child. However, children can sometimes be selfish, exclusionary, and downright mean. M...

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How to Treat a Diaper Rash
Generally, all babies get a diaper rash at one point or another. Some babies are very prone to get them, and some babies only get a few. The causes of diaper rash are ma...

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Meditating with Children
Meditating with Children Around the age of eight, you can begin a meditation practice with your child. It is a great opportunity to build a grounding ritual everyday with yo...

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